Feet that need reassurance, not treatment
A large part of paediatric foot practice is confirming that something is normal. These are the common ones:
- Flexible flatfoot. Normal in young children and in a good proportion of adults. See the flatfoot page.
- In-toeing. Comes from the foot, the shin or the hip depending on the child's age, and resolves with growth in nearly all cases. Braces and corrective shoes do not help.
- Out-toeing, which follows the same pattern.
- Curly and overlapping toes. Usually painless, usually improve, and rarely need surgery in a young child.
- Idiopathic toe walking, once a neurological cause has been excluded.
- Growing pains, when the pattern is typical: both legs, in the evening, relieved by rubbing, and a completely normal child by morning.
Explaining why these are normal, and what to watch for, is genuinely the treatment.
Feet that do need attention
Clubfoot (talipes equinovarus). Present at birth, with the foot turned down and in. Treated from the first weeks of life with the Ponseti method: a series of weekly plaster casts, a small percutaneous Achilles release in most babies, then a boots-and-bar brace worn at night for several years. Correction is highly reliable. Adherence to the brace is what prevents relapse.
Congenital vertical talus. A rigid rocker-bottom flatfoot present at birth, often associated with other conditions. It needs early treatment with serial casting and a limited surgical release.
Tarsal coalition. An abnormal bony or cartilaginous bridge between two hindfoot bones, which typically becomes symptomatic in adolescence as the bar ossifies. It presents as a stiff, painful flatfoot with repeated ankle sprains. Diagnosed on CT or MRI, and treated with a period of immobilisation, then resection of the bar where symptoms persist.
Accessory navicular. An extra ossicle on the inner side of the foot, painful where the posterior tibial tendon attaches. Often settles with rest and an orthosis, occasionally needs excision.
Osteochondroses, such as Sever disease at the heel and Kohler disease of the navicular. Self-limiting, managed with activity modification and time.
Neuromuscular foot deformity, in cerebral palsy, spina bifida and hereditary neuropathies. These feet deform progressively and need a plan that follows the child through growth rather than a single operation.
When to seek an opinion
- The problem affects one side only
- The foot is stiff rather than flexible
- There is pain, particularly pain that wakes the child
- The deformity is getting worse, not better, with growth
- The child is losing skills they previously had, or walking is deteriorating
- There is a family history of a neurological or skeletal condition